gamers (100%) found this review helpful
I was impressed with the workout I was able to get without using any peripherals (exercise ball, weights, etc). It's not P90X or anything as intense as that, but if you were in the market for something like that you're looking in the wrong place to begin with. I appreciated the different menu choices and recipes available to support a healthier lifestyle. I think if you wanted to start somewhere and to start small this would be a reasonable place to begin. For many people, looking to improve their fitness or any other area of their life getting started is often the biggest hurdle. This is a pretty low risk way of getting a decent start on self-improvement.